Joe Biden says 'time to turn the page' after victory confirmed
15-12-2020, 16:08

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Joe Biden has said it is "time to turn the page" after his presidential election victory was confirmed by the US electoral college.

In a speech after the announcement, he said US democracy had been "pushed, tested and threatened" and "proved to be resilient, true and strong".

He condemned President Donald Trump's attempts to overturn the result.

Later Russian President Vladimir Putin became one of the last world leaders to congratulate Mr Biden on his victory.

Moscow had said it would wait for the official results before doing so. Most other national leaders contacted Mr Biden days after the vote on 3 November.

Confirmation by the electoral college was one of the steps required for Mr Biden to take office.

Under the US system, voters actually cast their ballots for "electors", who in turn formally vote for candidates after the election.

Democrat Joe Biden won November's contest with 306 electoral college votes to Republican Donald Trump's 232.

President Trump, who shows few signs of conceding, has not commented. Shortly after the electoral college's vote, he announced on Twitter the departure of Attorney General William Barr, who had said there was no evidence of widespread voter fraud in the election, despite the president's claims.

 

'Flame of democracy'

Speaking in Delaware, Mr Biden praised "ordinary men and women" who had refused to be bullied, referring to the president's efforts to question and overturn the results, involving legal challenges which have been rejected by courts across the country.

He described the efforts as "a position so extreme we've never seen it before".

"Respecting the will of the people is at the heart of our democracy, even when we find those results hard to accept," he said.

"The flame of democracy was lit in this nation a long time ago," he added. "And we know that nothing not even a pandemic or an abuse of power can extinguish that flame."

Mr Biden said it was time to "turn the page, as we've done throughout our history, to unite, to heal".

But he warned that, with the coronavirus pandemic continuing to ravage the US, there would be difficult months ahead.

"There is urgent work in front of us," he said. "Getting this pandemic under control and getting the nation vaccinated against this virus."

He stressed the importance of immediate economic help that was "so badly needed by so many Americans who are hurting today" and rebuilding the economy to be "better than it ever was".

He was speaking as the Covid death toll in the US - the country worst affected by the virus - rose above 300,000.

What happened at the electoral college?

Normally the electors do not get that much attention but this year, after uncertainty generated by a raft of challenges to results in Democrat-won states by the Trump campaign, the state-by-state vote was in the spotlight.

Solidly Democrat California, with its 55 electors, was one of the last states to vote on Monday and took Mr Biden across the 270-vote threshold required to win the presidency.

Heightened security had been put in place in some states, including Michigan and Georgia, ahead of voting, which took place in state capitals and Washington DC.

In Michigan - a key swing state Mr Biden won - legislative offices in the state capital Lansing were closed due to "credible" threats of violence.

The vote at the capitol building went ahead peacefully although a group of Republicans tried to enter the building to hold their own vote and were turned away.

In his speech, Mr Biden described the harassment of officials following the election as "unconscionable" and said: "It's my sincere hope we never again see anyone subjected to the kind of threats and abuse we saw in this election."

He also noted that he had the same number of electoral college votes that Mr Trump said was a "landslide" when he won in 2016. Mr Biden emphasised that he had also won the popular vote, something Mr Trump failed to clinch four years ago.

Republican Senator Lamar Alexander said: "The presidential election is over. States have certified the votes. Courts have resolved disputes. The electors have voted. I hope that President Trump will put the country first, take pride in his considerable accomplishments, and help president-elect Biden get off to a good start."

The quadrennial meeting of the US electoral college is usually a formality along the way to a presidential inauguration - a vestigial political event that long ago lost its power and relevance.

Donald Trump's scorched-earth strategy of contesting the results of the 2020 election, however, gave the proceedings new attention.

His legal team has had little success in challenging the results in multiple battleground states and the official recording of the electoral college ballots effectively lowered the curtain on these long-shot judicial manoeuvres.

That does not mean the Trump team is giving up, of course. They will continue with futile court challenges and, eventually, ask Congress to overturn the election results.

It is an alternative reality that Donald Trump's supporters may find more comforting than the one where Joe Biden is president-elect.

Given that the House of Representatives is controlled by Democrats, the official electoral college tally has been duly certified by the states and federal law is on Mr Biden's side, Mr Trump's chances of success in the real world, however, sit squarely at zero.

line

What happens next?

The results of the voting process will be sent to Washington DC and formally counted in a joint session of Congress on 6 January presided over by Vice-President Mike Pence.

That will pave the way for Joe Biden to be sworn in as president on 20 January.

Last month, President Trump said he would leave office in January if Mr Biden were affirmed as the election winner by the electoral college. Nevertheless, he has continued to make unsubstantiated claims of election fraud.

Most Republicans have stood behind Mr Trump in his efforts to overturn the result, but some have broken ranks in recent weeks.

One Michigan congressman, Paul Mitchell, announced he was leaving the party weeks before his retirement in protest over what he said was its failure to accept that the election process was over.

 

BBC

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Allerdings stimmt es nicht, dass Alkohol das Kreatin aus den Muskeln spült.

Durch die Einnahme des Kreatins hat der Körper bereits einen höheren Wasserbedarf,
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Wer in seiner Kreatinkur mal ein-zwei Bierchen trinkt,
muss nicht direkt einen Muskelschwund oder ein Ausspülen des Kreatins aus der Muskulatur
befürchten.
Die Forschung deutet darauf hin, dass der Anstieg des Insulinspiegels deine natürliche Produktion von HGH Wachstumshormonen stören können (18, 19).
Um das Wachstumshormon HGH zu steigern, werde dein überschüssiges Körperfett los.
Zur Optimierung deines HGH-Wertes und zur Verbesserung deiner Gesundheit reduziere dein Körperfett, vor allem um den Bauch herum.

Ein niedriger Körperfettanteil erhöht automatisch das menschliches Wachstumshormon HGH.
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Dein Körper produziert auf natürliche Weise erhebliche Mengen des menschlichen Wachstumshormons HGH.
Ein erhöhter Insulinspiegel kann die Produktion des Wachstumshormon HGH
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das Wachstumshormon HGH steigern möchtest.
Die Verabreichung von IGF-1 zeigte, dass nur die Nieren und die Bauchspeicheldrüse wuchsen, während unter Einfluss des Wachstumshormons das Gewicht aller lebenswichtigen Organe nach oben ging.
In Hinblick auf den Magen-Darm-Trakt waren der Magen, der
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Normalerweise werden diese während einer Diät teilweise abgebaut, da der Körper sich die Energie aus den Bausteinen der Muskeln, den Proteinen, zieht.

Des Weiteren sollte man versuchen das Coaching auch ohne Kreatin auf einem
ähnlich hohen Stage wie in der Kreatin-Phase zu halten. Die Trainingsgewichte sollten im Idealfall dieselben sein, wie in der Kreatin-Kur.
Dafür können die Pausen etwas länger ausfallen, da auch die Ermüdung etwas früher eintritt.
Allerdings gibt es eine Möglichkeit diesen Negativ-Effekt ein wenig abzufedern und so viel Substanz
wie möglich aus der Kur-Phase in die Pause zu retten.
Ein beginnender Effekt stellt sich sehr individuell, frühestens nach four Wochen bis 3 Monaten ein. Die Dosierung wird immer
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Dieses liegt in der Mittelinie des Körpers und wird geschützt von der der Wirbelsäule.
Diese Zusammenballung von Milliarden Neuronen ist sicher das komplexeste Gebilde,
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Dieser Hormonüberschuss beschleunigt den Muskelaufbau und erhöht die Leistungsfähigkeit des Körpers.
Eine Kur wird deshalb besonders häufig von Bodybuildern durchgeführt.
Sollte dein Testosteronspiegel in einem "normalen" Bereich liegen (3,5-9,zero
µg/l) oder du auf eine ärztliche Beratung verzichten solltest,
dann trägst du in aller Regel die Kosten selbst. Durch die Einnahme
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[9] Hast du davon zu viele im Blutkreislauf,
kann es zu Kopfschmerzen, Schwindel und Blutgerinnsel führen.
Anabole Steroide basieren auf Testosteron, wurden jedoch chemisch meist so optimiert, dass der anabole Anteil der Wirkung deutlich
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Unser HGH Dosierungsrechner hilft Ihnen, schnell und einfach zwischen Milligramm (mg) und Internationalen Einheiten (IU) für eine genaue Dosierung von Human Progress Hormone (HGH) umzurechnen.
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"HGH ist ein sehr wichtiges Hormon für das Wachstum des Menschen",
erklärt Professor Matthias Weber, Leiter des Schwerpunkts für Endokrinologie und Stoffwechselkrankheiten an der Universität
Mainz. Wird zu wenig Somatropin produziert, etwa durch eine Störung der Hypophyse, muss der Körper entsprechend unterstützt
werden. Dabei wird oft übersehen, dass HGH – also Human Progress Hormone – eigentlich ein medizinisch anerkanntes
Medikament ist.
Menschen, die in der Nachtschicht arbeiten oder Spätstudierende, können den ganzen Tag über negativ beeinflusst werden. Schlafmangel
verändert die Funktion der Hypophyse und des Hypothalamus, wodurch sich die Freisetzungszeit des Wachstumshormons weiter verändert.

Der Großteil der pulsierenden Sekretion von Wachstumshormonen findet kurz
nach Beginn des Schlafes statt und steigt weiter an, wenn die ersten Stunden des
Schlafes erreicht sind. Das Ergebnis struggle, dass sich die kognitive
Funktion und die Stimmung nach sechsmonatiger Therapie anhand von Stimmungsskalen signifikant verbesserten.
Bei der „High and tight" Beschneidung liegt die Eichel sowohl im schlaffen als auch im erigierten Zustand frei. Die Gründe für eine Beschneidung bei erwachsenen Männern können vielfältig sein. Auch aus religiösen oder kulturellen Gründen kann eine Beschneidung durchgeführt werden.
Alle Wirkungen von HGH sollten eingetreten sein, und der Körper hat eine neue Kind angenommen, wenn auch noch nicht auf dem optimalen Niveau. Sie können die Vorteile eines jugendlichen Aussehens, der Elastizität der Haut genießen, um Ihnen eine junge, glänzende Haut und tolles Haar für ein gesundes und schönes Aussehen zu geben. Wenn Sie zu den Menschen gehören, die ewig jung bleiben wollen, dann ist dies die Section, in der Sie die Früchte in Type einer straffen und festen Haut mit weniger Falten ernten.
Der Patient erhält beim Beratungsgespräch Informationen über den Eingriff, einschließlich der Risiken und des Heilungsprozesses, und kann Fragen zu allen Themen stellen. „Low and tight"
In diesem Fall wird quick die gesamte Vorhaut
entfernt. Damit es meinen Patienten nach dem Eingriff problemlos möglich ist, eine
Erektion zu bekommen, lässt man immer mehr vom äußeren Vorhautblatt übrig.
Die Beschneidung, auch Zirkumzision genannt, ist ein chirurgischer Eingriff,
bei dem die Vorhaut des Penis entfernt wird.
Dieser Eingriff hat eine lange Geschichte und wird aus
verschiedenen Gründen seit Jahrtausenden durchgeführt.
Ich werde auf dieser Seite die Gründe, Methoden, Abläufe vor und nach der Behandlung, den Heilungsverlauf, die Ausfallzeit sowie Vor- und Nachteile
der Beschneidung bei erwachsenen Männern beleuchten.
Der insulinähnliche Wachstumsfaktor (IGF-1) ist das Ergebnis
der vermehrten Bildung von Wachstumshormonen. Zwischen den Wachstumshormonen GH und dem insulinähnlichen Wachstumsfaktor IGF-1
kommt es zu einem Zusammenspiel mit zahlreichen Wechselwirkungen. Zusammenfassend
lässt sich somit feststellen, dass HGH, GH oder Somatotropin (STH) das Gleiche meinen. Es geht immer um das Polypeptid, das als Wachstumshormon im Bodybuilding
große Auswirkungen auf deinen Trainingserfolg und Muskelaufbau hat.


Deshalb sollte der erste Schritt immer die
Optimierung der körpereigenen Produktion sein. Kommen wir
zum vielleicht größten Downside, das vor allem Männer betriifft, die eine Testosteron Kur in Erwägung ziehen,
um eine niedrige körpereigene Produktion zu kompensieren. Diese Studie verrät einen "Hack", wie Männer ihre Fruchtbarkeit erhalten können...
Diese beiden Hormone signalisieren den Hoden Testosteron und Spermien zu produzieren. Bei all
den Vorteilen, die Testosteron hat, gibt es
trotzdem einige Punkte zu bedenken, bevor man sich von außen das Steroid
zuführt.
Im Vergleich zu anderen Anabolika ist dies ein Alleinstellungsmerkmal.
Anfänger sollten in der Anfangsphase der Anwendung unbedingt Testosteronpräparate verwenden,
da diese eine besonders hohe Wirksamkeit aufweisen. Sobald Sie 140mcg erreicht haben,
bleiben Sie bei dieser Dosis für den Rest der Zeit, in der Sie sich im Clen-Zyklus
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Symptoms could be widespread and critical and may include fatigue, melancholy, low libido, lack of muscle,
and fats gain, to name only a few. Improvement of pimples and oily skin are the other androgenic side effects to
be careful for. Once More, these will develop rapidly and severely in some individuals,
while others won’t have acne.
That’s as a result of ladies don’t expertise testicular suppression — however that doesn’t imply
post-cycle restoration must be ignored. Anavar can still have
an result on natural hormone steadiness, adrenal function,
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athletes and it ought to be famous side effects for girls can be
more pronounced. Anavar or ‘var’, is another unbelievable oral
steroid which has been in the marketplace since the mid to late ’60s.
It has long been the oral of choice for pre-competition bodybuilders
and in more modern years is a favourite summer drug for regular gym-goers.

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Clomid can additionally be not a good PCT for girls, as it might cause the
ovaries to become oversensitive. DHT (dihydrotestosterone)
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miniaturization and inhibited progress. The body will produce more endothelin during Anavar supplementation due to it stimulating the RAA (renin-angiotensin-aldosterone) system.
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stress.
Your healthcare supplier will create a personalised dosing plan tailored
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efficient use of Oxandrolone. In Contrast To many anabolic brokers, Oxandrolone is valued
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It can even have more serious unwanted effects on the liver,
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It may help to extend muscle mass, power, and
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This is often possible and not utilizing a prescription, though a
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Nonetheless, we find it also has a dramatic effect on adenosine triphosphate
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Greater levels of ATP are helpful for people wanting enhanced power when bulking.
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strength due to extended restriction of energy. Anavar doesn't convert to estrogen, so
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You should get hold of a prescription in order to legally purchase Anavar and the acquisition must be made from
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Thus, the above dosage suggestions are based
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It can be, like all anabolic steroids, a banned
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steroid suppliers, but care have to be taken to make sure counterfeits aren't being bought.
A reduction in subcutaneous physique fat is one other positive evaluation we are going to
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been utilizing pure Testosterone. Cycle refers again to the time
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doses throughout the day. When taking dbol, it is essential to start with a low dose and gradually
improve it over time. Nevertheless, it is important to begin on the lower finish of the dosage vary and increase steadily to reduce the chance of side effects.
When it involves Dianabol timing, it is typically recommended that customers take the drug
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For athletes who are trying to improve their efficiency, a dose of mg per day is often recommended.

You can see why Dianabol is likely one of the most used and popular steroids, particularly once we discuss a steroid stack cycle.
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The improve in nitrogen manufacturing also increases protein storage due
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Taking it to the next stage at 30mg day by day will begin extra extreme water retention, however the muscle and energy positive aspects will
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After your Dbol cycle, it’s crucial to modify to post cycle remedy (PCT).

HGH will stimulate the production of IGF-1 – an anabolic
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secretes enough growth hormone from the pituitary gland
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These much less concerned about unwanted side effects may consider
rising the dosage a little beyond 400mg, however for many male customers, this would
be the sweet spot that can deliver glorious outcomes.
Some guys will swear by not utilizing Deca at anything beneath 500mg/week, even when stacking it
with testosterone and different AAS. If you’re contemplating taking Nandrolone at higher doses like this,
it’s higher to have an excellent idea of how you respond and what mitigation you should avoid
the worst unwanted effects.
SBULK – To boost your testosterone levels, the Testosterone
Sustanon various SBULK have to be consumed day
by day. You should start to see benefits after two weeks of using the product.
However, it is recommended that you just continue using the product for a minimal of one month before deciding whether or not it
really works. Injections of Dianabol are irritating
and excruciatingly uncomfortable.
30 June 2025 22:34
#6   Corine
      
For instance, consuming clear is a vital half in getting essentially the most out of what you've
carried out. The greatest Dbol PCT protocol will depend upon what the objectives are in the course of the PCT.
If you wish to get again to normal as quick as possible, then a SERM (Selective estrogen receptor modulator) is probably greatest
for your situation. To stack what should I take
after a Dianabol Cycle would probably embody Testosterone (Testomax) with either Deca Durabolin or Trenbolone.

It is also necessary to prioritize sleep, vitamin, and hydration to help the body’s restoration course of.

The timing of post-cycle therapy (PCT) after a steroid cycle
is crucial to minimize the potential unwanted facet effects
of steroid use and help preserve the positive aspects made during the
cycle. The common rule of thumb is to start PCT
when the steroid is no longer lively in your physique, which might range depending on the half-life of the drug.
Dianabol is a really potent anabolic steroid that can help you
gain a lot of muscle mass and power. Dianabol can also be identified for its ability to extend strength and enhance recovery instances.
All of these components make Dianabol a very popular anabolic steroid among bodybuilders and athletes.
In addition to PCT medications, additionally it is essential to maintain a healthy diet and
life-style in the course of the post-cycle period.
So, we all know that Anavar is insanely efficient at delivering
excellent outcomes, however at the end of the day, steroids aren’t for everyone.
Positive, all of us need the results, but a lot of guys nonetheless won’t take
the plunge into really using a steroid like Anavar.
The higher your dose of Anavar, the extra
severe your testosterone suppression is more doubtless to be.
It can take several months for your testosterone to get well its regular operate
after finishing an Anavar cycle. Ready for this to naturally happen is not an possibility as a outcome of low testosterone is
seriously debilitating. Though Anavar is a really well-tolerated AAS –
together with by feminine users – it nonetheless comes with the risks of unwanted side effects,
which will have an result on you in one other way from the subsequent individual as part of your response.

The bonded ester controls the speed at which the hormone is released into
your physique after injection. You’ll find testosterone steroids with completely different
connected esters – some have a brief half-life, and others are very lengthy or slow-acting.
Steroids have a strong anti-catabolic impact on muscular tissues (after all, they're ANABOLIC steroids – the opposite of catabolic).
Stress hormones like cortisol, naturally rising throughout intense exercise,
contribute to muscle breakdown and loss.
The excellent news is that pimples can disappear when you stop the steroid; nonetheless, baldness is extra
everlasting. Your food intake will depend
upon what you purpose to get out of your cycle, with two
broad categories being bulking or cutting.
Still, some guys may have a special end result in mind, and the food
plan needs to be tailored towards this – notably in terms of
whether or not you’ll be gaining mass or eager
to get leaner by the tip of the cycle.
Cytomel (T3) is used medically by people with an underactive thyroid, which can lead to
weight achieve. T3, due to this fact, assists with weight reduction indirectly by replacing this thyroid hormone.
When utilized by athletes with a traditional functioning thyroid
at a dose above what is of course produced by the thyroid,
the metabolism is elevated, and fat burning becomes
easier and faster. Cytomel (Liothyronine Sodium) is also not an anabolic steroid
in the traditional sense in that it isn’t based on testosterone.
As An Alternative, it is a synthetic type of the thyroid hormone triiodothyronine.

The traditional TRT dosage of Testosterone cypionate is between a
hundred and 200mg weekly. You might even run a low
dose of HCG for further assist, one thing like
100iu each different day. You can always run something else alongside
the Check, like Deca-Durabolin.
One of probably the most significant monetary risks of buying for steroids is when you don’t obtain them; you both
obtain fakes or get nothing. But by sticking with recognized, reputable, and trusted sources, you want to be able to remain confident that you simply won’t be throwing money at scammers or counterfeiters.
The greatest wager is to get involved locally, together with
steroid users, most of whom most likely aren’t
openly boasting about utilizing gear. Personal chats and boards will help you study the most effective and most secure way
of buying steroids to attenuate authorized issues. It can generally take a number of months after stopping your PED
cycle earlier than your regular menstrual cycle
resumes. Some girls will discover a quick restoration of regular
cycles; this can rely upon the individual and which PEDs had been taken.
20 June 2025 22:30
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